Eight weeks to optimum health a proven program for taking full advantage of your body"s natural healing power by Andrew Weil

Cover of: Eight weeks to optimum health | Andrew Weil

Published by A.A. Knopf, Distributed by Random House in New York .

Written in English

Read online

Subjects:

  • Self-care, Health,
  • Alternative medicine,
  • Health behavior

Edition Notes

Includes bibliographical references (p. [259]-265) and index.

Book details

Other titles8 weeks to optimum health
StatementAndrew Weil.
Classifications
LC ClassificationsRA776.95 .W45 1997
The Physical Object
Paginationvi, 276 p. ;
Number of Pages276
ID Numbers
Open LibraryOL1011331M
ISBN 100679447156
LC Control Number96051918

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Eight weeks to optimum health by Andrew Weil. Publication date Topics Self-care, Health, Alternative medicine Publisher Knopf Collection Borrow this book to access EPUB and PDF files.

IN COLLECTIONS. Books to Borrow. Books for People with Print Disabilities. Internet Archive : Dr. Weil released his book 8 Weeks to Optimum Health: Maximizing the 8 Weeks to Optimum Health Plan.

The dieter is expected to continue to follow the recommendations of the plan well after the eight weeks are over. The plan is intended to have a lasting impact on all aspects of a dieter’s daily life.

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Eight weeks to optimum health: a proven program for taking full advantage of your body's natural healing power / Andrew Weil.

Format Book Edition 1st ed. Published New York: A.A. Knopf: Distributed by Random House, Description vi, p.

; 25 cm. URL. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being.

Andrew Weil, M.D., has degrees in biology and medicine from Harvard University. Author of the best-selling Spontaneous Healing and Eight Weeks to Optimum Health, he traveled the world experiencing and studying healers and healing systems and has earned an international reputation as an expert on alternative medicine, mind-body interactions, and medical : HMH Books.ISBN: ; Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr.

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